Have you noticed that regardless of the kinds of shoes you wear, your feet have an unpleasant odor? Foot odor can be quite embarrassing to you and uncomfortable for those around you. Since there are different reasons for people to have foot odors, it is necessary to pinpoint what’s causing your feet to be malodorous and therefore cater to the specific cause. Fortunately, there are several ways of how to get rid of foot odor.
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Wash your feet! Give your feet a good washing. No matter what the reason is for your foot odor, it’s always a good idea to wash your feet daily. Scrub good to remove any dead skin cells and remember to get in between your toes. Bacteria loves to hide in tight spaces like the space between your toes. Be sure to dry your feet really well since moisture and warmth (your feet in a pair of socks) provide increased opportunity for bacteria to establish itself and multiply, so make sure those feet are dry. Washing your feet is the first step to answer how to get rid of foot odor.
- Rub your feet with hand sanitizer. Hand sanitizer will kills germs that are on your smelly feet and put a halt to bacteria growth. You can choose from several different brands and scents.
- Invest in a good antiperspirant. Some smelly feet are a result of ‘sweaty feet’ If this is the case, an antiperspirant will likely help. Make sure you use an antiperspirant and not deodorant. Deodorant will only cover up the smell while the goal of how to get rid of foot odor is to eliminate sweat.
- Soak your feet. Soak smelly feet in warm water and in approximately an ounce of bleach everyday for a week, and then once a week for a month. Not only will this help to reduce any unpleasant odor, soaking your smelly feet will offer soothing relaxation as well.
- Wear white socks. Try to avoid colored socks, if possible. If you must wear socks with color, put them on top of a pair of white socks. Colored socks tend to attract bacteria more than white ones and cause smelly feet.
- Remove your shoes. Although this may initially be uncomfortable and potentially embarrassing, the goal really is to give your feet a chance to breathe. The more opportunity you have for your feet to be unrestricted and closed in, the greater the chance to reduce the odor and bacterial growth. Acknowledge other suggestions of how to get rid of foot odor and wanting to “air them out” as often as you can will help to reduce foot odor.
- Rub your feet down with a good foot powder. Rubbing your feet will absorb sweat and keep your feet dry which will in turn help get rid of the odor. Don’t use too much or the powder will turn into clumpsand prove less effective.
- Tea bags. Simply placing a tea bag in each shoe will work to absorb the odor.
- Odor Eaters. Place odor eating insoles inside your shoes to help mask the fact that you have an issue. This can be done in parallel to other suggestions to how to get rid of foot odor until it no longer persists.
If after attempting to address this situation yourself with no favorable results, feel free to consult your doctor who may have other recommendations on how to get rid of foot odor.