Let us show you not only which country consumes the most sugar, but also sugar consumption per capita by country.
According to recent statistics gathered by Euromonitor International, the country that consumes most sugar is…the U.S. Yes, Americans are actually consuming a whopping 127 grams per day, beating the runner-up Germany by 23.5 grams more, according to the data provided from Euromonitor. People in the U.S seem to consume on average 2.54 times more sugar than what the World Health Organization (WHO) recommends, which currently has a recommended sugar intake of 50 grams per day. The third position on the list goes to the Netherlands with a per capita sugar consumption of 102.5 grams per day. The top consuming sugar country’s neighbor, Canada, takes the tenth position with a sugar consumption per capita of 89.1 grams a day.
As mentioned earlier, WHO guidelines addresses the sugar consumption in the world by limiting the maximum intake of added sugars to 50 grams per day. WHO is currently pushing to reduce the recommended intake to 25 grams, but it is still under works. Looking at the U.S. Dietary Guidelines for Americans, they seem to include added sugars and solid fats as one recommendation, which they refer to as “empty calories”. You can consume a set of “empty calories”, which vary depending on age and gender. The recommendations are set as calories and not grams, but you can read more about USDA’s sugar intake guidelines here.
Below is a list of sugar consumption per capita by country. Unfortunately, not all countries from around the world are included, but the data provided from Euromonitor would be enough to show which countries eat most sugar.