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By Senior Editor on
A hot cup of mint tea can be quite enjoyable after a meal, but you probably didn’t know that drinking mint tea benefits your body in many ways. Mint tea […]
By Mark Slansky on
Growth in biological terms is the process by which the body builds a gibbet of protein and fills this in with bone, a calcium rich mineral. It therefore goes without […]
By Senior Editor on
We live in a world that has become alarmingly obsessed with physical appearance. We’ve become so accustomed to getting what we want with the click of a button, that the […]
By Mark Slansky on
Have this thought ever crossed your mind that certain individuals remain slim even after overeating or binging on food while certain others gain weight despite eating small meals? Genetics is […]
By Mark Slansky on
Red Wine
There is a saying in the Mediterranean that a glass of red wine after dinner is good for the heart. Going on this, some scientists even argue that the reason […]
By Mark Slansky on
How optical illusion can trick your apettite
In a world spilling over with fast food chains, super-sized options at every turn and commercials made to melt in your mind; maintaining a healthy diet is not only difficult, […]
By Mark Slansky on
The basic and primary aim of food and dietary nutrition is to supply energy as a result of metabolic processes. We need active metabolism for a number of reasons; primarily, […]
By Mark Slansky on
The day you begin your diet is full of motivation and inspiration. You have your goals clearly set before you and nothing is going to get in between you and […]
By Sabina Rose on
More nutritious food When you become older you may need more nutritious food. The reason for this is that you may eat less food than before, but it may also […]
By Mark Slansky on
Color is an essential part of our daily lives and is closely linked to our emotions. Our daily eating habits also have a tendency to be linked to our emotional […]
By Sabina Rose on
Fat is one of the 6 essential nutrients. All fats, whether it is saturated or unsaturated, provides more than twice as much calories per gram than carbohydrates and protein. Fat […]
By Senior Editor on
During winter season it’s very important to make sure that you get extra vitamin supply through your diet. This Vitamin Booster is a very healthy drink filled with important nutrients. […]
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