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By Senior Editor on
Regular bowel movements are needed to remove toxins and wastes from your body. It is important to consume a variety of foods that soften stool. Junk foods, processed and refined […]
By Sabina Rose on
It is probably not the first time you hear that eating vitamins is good for you, but why do we need vitamins? Vitamins in foods provide your body with the […]
By Senior Editor on
The benefits of peppermint tea have been known for centuries. It is said it can help a wide array of physical ailments like headaches, gastrointestinal distress, premenstrual syndrome, menstrual cramping, […]
By Senior Editor on
If someone asks you, “Is Indian food healthy?“, your answer will probably be no. If so, you are undoubtedly thinking of the thick, spicy curries and the heavy, fatty desserts […]
By Mark Slansky on
The number of bowel movements you have varies, depending on your health and/or diet. If you do not eat foods that make you poop, exercise and/or drink enough water, you […]
By Senior Editor on
Cod liver oil is widely renowned for its numerous health and beauty benefits, being rich with vitamins and omega 3 fatty acids. However if you take too much, the cod […]
By Senior Editor on
Feeling sick after eating may signify that either something you ate, or the way that your digestive system is responding is not working for you. Sometimes it may be as […]
By Senior Editor on
Cod liver oil is a popularly used home remedy for a variety of ailments. This is because the benefits of cod liver are numerous and encompass health and beauty both. […]
By Mark Slansky on
A common complaint that doctors hear nowadays is that of dizziness after eating food. People get very easily disturbed when they feel dizzy after eating sugar or other food, primarily […]
By Helen Anderson on
There is much more to why you should eat more vegetables than just listening to your grandmother (or parents or partner) take stock on your health. On many levels, the […]
By Sabina Rose on
After grabbing a few drinks with your friends you might wonder about the alcohol levels in your body. So the question is, how long does alcohol stay in your system? […]
By Sabina Rose on
Have you ever been in the middle of cooking and suddenly realize that you do not have any vegetable oil? If the answer is “yes” then thankfully there is a […]
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