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	<title>
	Comments on: Foods That Make You Poop &#8211; What To Eat To Have a Bowel Movement?	</title>
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		<title>
		By: Susan		</title>
		<link>http://www.foodpyramid.com/healthy-eating/foods-that-make-you-poop-10962/#comment-2646</link>

		<dc:creator><![CDATA[Susan]]></dc:creator>
		<pubDate>Thu, 27 Jul 2017 13:06:00 +0000</pubDate>
		<guid isPermaLink="false">http://www.foodpyramid.com/?p=10962#comment-2646</guid>

					<description><![CDATA[I have carrots and corn in my poop and I am worried about that.]]></description>
			<content:encoded><![CDATA[<p>I have carrots and corn in my poop and I am worried about that.</p>
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		<title>
		By: Paul Hogsten		</title>
		<link>http://www.foodpyramid.com/healthy-eating/foods-that-make-you-poop-10962/#comment-2642</link>

		<dc:creator><![CDATA[Paul Hogsten]]></dc:creator>
		<pubDate>Sun, 07 May 2017 16:06:00 +0000</pubDate>
		<guid isPermaLink="false">http://www.foodpyramid.com/?p=10962#comment-2642</guid>

					<description><![CDATA[&quot;Humans digest raw starches poorly. Like those in grain, the starches in potatoes are indigestible and provide little nutritional value unless they have first been cooked. uncooked potatoes pass through the upper intestine with little change. They arrive in the lower intestine largely intact, where they begin to ferment under the influence of intestinal bacteria. The result of this fermentation is the production of gas, which can cause bloating, cramping and flatulence.&quot;]]></description>
			<content:encoded><![CDATA[<p>&#8220;Humans digest raw starches poorly. Like those in grain, the starches in potatoes are indigestible and provide little nutritional value unless they have first been cooked. uncooked potatoes pass through the upper intestine with little change. They arrive in the lower intestine largely intact, where they begin to ferment under the influence of intestinal bacteria. The result of this fermentation is the production of gas, which can cause bloating, cramping and flatulence.&#8221;</p>
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		<title>
		By: AngLove		</title>
		<link>http://www.foodpyramid.com/healthy-eating/foods-that-make-you-poop-10962/#comment-2621</link>

		<dc:creator><![CDATA[AngLove]]></dc:creator>
		<pubDate>Sat, 04 Jun 2016 04:10:00 +0000</pubDate>
		<guid isPermaLink="false">http://www.foodpyramid.com/?p=10962#comment-2621</guid>

					<description><![CDATA[I found this very helpful. Thank you for taking the time to put this all together. 
]]></description>
			<content:encoded><![CDATA[<p>I found this very helpful. Thank you for taking the time to put this all together. </p>
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		<title>
		By: StanMan7		</title>
		<link>http://www.foodpyramid.com/healthy-eating/foods-that-make-you-poop-10962/#comment-2605</link>

		<dc:creator><![CDATA[StanMan7]]></dc:creator>
		<pubDate>Wed, 20 Jan 2016 07:50:00 +0000</pubDate>
		<guid isPermaLink="false">http://www.foodpyramid.com/?p=10962#comment-2605</guid>

					<description><![CDATA[Seriously best way to poop = to have a Hand Bidet Sprayer by the toilet. With these you don&#039;t really need Toilet Paper anymore and you can use it to spray some water up your pipes to get things moving with less straining. Helps with Constipation and Hemorrhoids and makes it less stressful.]]></description>
			<content:encoded><![CDATA[<p>Seriously best way to poop = to have a Hand Bidet Sprayer by the toilet. With these you don&#8217;t really need Toilet Paper anymore and you can use it to spray some water up your pipes to get things moving with less straining. Helps with Constipation and Hemorrhoids and makes it less stressful.</p>
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		<title>
		By: Ken T		</title>
		<link>http://www.foodpyramid.com/healthy-eating/foods-that-make-you-poop-10962/#comment-1596</link>

		<dc:creator><![CDATA[Ken T]]></dc:creator>
		<pubDate>Sat, 14 Mar 2015 20:37:00 +0000</pubDate>
		<guid isPermaLink="false">http://www.foodpyramid.com/?p=10962#comment-1596</guid>

					<description><![CDATA[This whole article is about pooping! Gross!
Nobody poops but you and that is concentrated evil coming out of your butt.]]></description>
			<content:encoded><![CDATA[<p>This whole article is about pooping! Gross!<br />
Nobody poops but you and that is concentrated evil coming out of your butt.</p>
]]></content:encoded>
		
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		<title>
		By: Hermione Hairpie		</title>
		<link>http://www.foodpyramid.com/healthy-eating/foods-that-make-you-poop-10962/#comment-1592</link>

		<dc:creator><![CDATA[Hermione Hairpie]]></dc:creator>
		<pubDate>Thu, 12 Feb 2015 05:54:00 +0000</pubDate>
		<guid isPermaLink="false">http://www.foodpyramid.com/?p=10962#comment-1592</guid>

					<description><![CDATA[Flax seed binds me up like concrete in a toilet pipe.  It takes me over a week to squeeze out a nugget from my stank pooch.  Even sticking the garden hose up the chute doesn&#039;t help.  I usually have to have the blockage surgically removed.  Thankfully the doctor lets me keep the specimens in a jar.  I keep it on my kitchen counter to remind me that life is hard...just like my stools.]]></description>
			<content:encoded><![CDATA[<p>Flax seed binds me up like concrete in a toilet pipe.  It takes me over a week to squeeze out a nugget from my stank pooch.  Even sticking the garden hose up the chute doesn&#8217;t help.  I usually have to have the blockage surgically removed.  Thankfully the doctor lets me keep the specimens in a jar.  I keep it on my kitchen counter to remind me that life is hard&#8230;just like my stools.</p>
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		<title>
		By: Lala		</title>
		<link>http://www.foodpyramid.com/healthy-eating/foods-that-make-you-poop-10962/#comment-1591</link>

		<dc:creator><![CDATA[Lala]]></dc:creator>
		<pubDate>Mon, 09 Feb 2015 06:58:00 +0000</pubDate>
		<guid isPermaLink="false">http://www.foodpyramid.com/?p=10962#comment-1591</guid>

					<description><![CDATA[Dates made my stool hard and it hurt like nobody&#039;s business also I was constipated for 2 days and when I did have to poop I had to buckle down for the worst poop ever. Still recovering.. 

-traumatized]]></description>
			<content:encoded><![CDATA[<p>Dates made my stool hard and it hurt like nobody&#8217;s business also I was constipated for 2 days and when I did have to poop I had to buckle down for the worst poop ever. Still recovering.. </p>
<p>-traumatized</p>
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		<title>
		By: Coolguy freeman		</title>
		<link>http://www.foodpyramid.com/healthy-eating/foods-that-make-you-poop-10962/#comment-360</link>

		<dc:creator><![CDATA[Coolguy freeman]]></dc:creator>
		<pubDate>Mon, 17 Mar 2014 17:33:00 +0000</pubDate>
		<guid isPermaLink="false">http://www.foodpyramid.com/?p=10962#comment-360</guid>

					<description><![CDATA[I&#039;m cooler than you guys]]></description>
			<content:encoded><![CDATA[<p>I&#8217;m cooler than you guys</p>
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