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Some people are born with healthy and strong fingernails, while others are born with soft, thin, brittle and/or peeling nails. In fact, research suggests that genetics determines the condition of someone’s nails. Peeling fingernails are normally not associated with a serious medical condition. The best way to stop fingernails from peeling is to protect and […]
Mental health and anxiety disorders are very misunderstood, and yet the rates of depression seem to be skyrocketing every year, particularly in the Western world. In fact, cross-cultural studies are showing that depression seems to be more prevalent in countries with higher Gross Domestic Product – Depression is an illness of affluence. According to the […]
First lady of the United States, Michelle Obama, is certainly not a stranger to the world of healthy living. She has always been passionate about working hard to keep her body healthy and fit. The former vice-president of external affairs for the University of Chicago Medical Center and current first lady of the United States […]
Avid fans of organic foods are everywhere these days. According to the Organic Trade Association, the U.S organic food market has sloped upward from $3.5 billion in 1996 to $28.6 billion in 2010. Organic food enthusiasts are growing in numbers as more and more people are becoming educated on healthy eating habits. But is it […]
The behavior of constantly craving sugar is commonly connoted as a good example of addictive behavior. A sugar addict exhibits suspicious behavior such as avoiding sugar and then binging on it later. A sugar addict might even break into a state of nervousness or cold sweat in the absence of a regular ‘sugar fix.’ Overcoming […]
Americans have long been leading the pack when it comes to excessive eating. With fast food chains on every corner and drive-thru windows more common than not, it’s not difficult to see how our nation’s weight has gotten out of control. For many years the focus of this growing epidemic rested solely with the adult […]
Motherhood is a gift and blessing of nature. It is always a great feeling to be a mommy but there are situation that greatly increases the risk of complications in both mother and child. One of the situations in which pregnancy is considered high-risk is when you are having a baby after 40 years of […]
Women usually expect some face swelling during pregnancy and they can pretty much deal with it until the face changes. That’s when a women might no longer think that it is cute to be pregnant. Why doesn’t all the swelling stay in the hands and feet, one may ask. Unfortunately there is no way to […]
What are fatherhood programs? For active and optimal development of a child, it is necessary that the child receives a normal and healthy environment at home, which is only possible if both the mother and the father learn and understand the responsibilities of parenthood fully. The origin and concept of fatherhood programs is coined because […]
Often times when we think of how to get glowing skin naturally we think only of our face but we mustn’t forget about the rest of our body. Women and men alike should take pride in gazing at ourselves in the mirror and admiring what we see. It doesn’t require spending large amounts of money […]
There are a lot of reasons why a woman may find herself raising a child alone. While some choose the path of single parenthood voluntarily, others find themselves thrown into the mix unexpectedly. Every mother out there would agree that while raising a child is a blessing, it is also no easy task. Women raising […]
Stress has become one of those ‘things’ we think we simply have to live with. Some stress can be beneficial in motivating our “mind, body and spirit” to complete certain activities or meet the challenges we face in our every day lives. However, not all stress is good stress and people are searching for answers […]
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