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It has been reported in Psychological Medicine by researchers from University College London that individuals who have lower IQ levels suffer from poor health and are less happy in comparison to people who have high IQ levels. Though there has not been any consistent results linking IQ levels to levels of happiness by previous studies, […]
We live in a world where enormous amounts of energy are dispensed daily, and natural resources are feared to be running low. As we look towards the future of our imminent energy needs and the planet’s limited supply of renewable resources; more people than ever are working on sustainable living solutions and green initiatives. All […]
The word meditate comes from a Latin root word meditatum, which means to “think” or to “ponder”. Learning how to meditate deeply is a mental approach to relaxing both the body and mind. It is a discipline used to enhance body and mind connection in order to achieve healthy overall well-being. Different people choose to […]
For years, women and men alike have been trying to figure out the best way to rid their face and bodies of hormonal acne. More importantly, those who suffer want to know how to get rid of acne overnight. Our faces are our presentation to the world. As such, we want to present ourselves in […]
According to an international group of prominent researchers, the cause of obesity is not totally addressed by a lack of activity and eating, they argue. This stands in direct opposition to the plethora of information posited on the television, internet, radio, and from doctors and health professionals alike who have for years blamed wide spread […]
Anyone who has ever attempted a diet for any extended period of time is familiar with the daily battle that is fought between the diet and your cravings. Wanting to maintain a steady calorie intake as well as a lean waistline is often not enough to keep the desire for sweets and other diet damaging […]
How do we improve our health and deal with health problems like obesity, depression, and fatigue? Well, we know that pharmaceutical companies always introduce new products that promises to reduce body fat, lower cholesterol levels, and even makes us more happy. Some products might be very effective and useful, but is there something else we […]
What is health care reform all about? You may have heard it referred to in the media time and again as Obama-care. Why would national health care be referred to according to a president instead of as a national platform? What all those politicians and interviewees are talking about is a health care reform initiative […]
Color is an essential part of our daily lives and is closely linked to our emotions. Our daily eating habits also have a tendency to be linked to our emotional state and therefore, colors and appetite have a relationship that cannot be ignored. Nutritionists and psychologist alike would agree that different colors possess the ability […]
Acupuncture, also known as needle puncture is defined as a Chinese medical procedure or practice used to treat illness, or the application of local anesthesia by inserting needles at specific areas of the body. It is a holistic medicine whose roots began in China some 5000 years ago. Their knowledge in how to beat anxiety […]
Fear of social ridicule keeps many people from discussing the issue openly; however, a large part of the population has dealt with or is currently living with yellow toenails. Though it undoubtedly looks unpleasant, yellow toenails are the result of common fungal infections and if treated regularly, can generally be restored to a healthy state. […]
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