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About Vata Pitta Kapha

Balancing the Doshas

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The Six Tastes of Ayurveda

PMS – Ayurvedic Diet

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The 6 Essential Nutrients

Essential Fatty Acids

B2 - Riboflavin

B5 - Pantothenic Acid

B9 - Folate, Folic Acid

Waist to Hip Ratio

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